Every aspect of your life has a wellness factor. When there is a deficit or imbalance in one it can affect another. Achieving wellness is a lifestyle requiring constant attention.

Life is ever moving, ever changing, therefore our wellness is always adjusting. Areas of wellness suddenly shift or change overtime.  Actively evaluating and monitoring all areas of wellness can assist you in addressing needs and change to maintain wellness.

Wellness areas include mental, spiritual, relational, financial, physical, emotional, and medical. A diagnosis is not required to address wellness.  How often do you ask yourself if you are achieving your desired way of being in each area? 

Professional counseling is a resource for people to determine, define, achieve, as well as maintain wellness.

12 S Summit Ave Ste. 100
Gaithersburg, MD 20877

(301) 281-6550

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